Yoga For Beginners: Relieve your Neck, Shoulder, & Back Pain Through Yoga in this 40 Minute Beginners Yoga Class! Learn how to Naturally and Holistically Relieve Tension & Pain in your Neck and shoulders in this, Easy to Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this 40 Minute Yoga Flow. This video is excellent for anyone from beginner yogis to advanced yoga practitioners.
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Lauren Bringle is a yoga instructor and writer based in Austin, Texas. She holds a 200 hour Dharma Yoga Teacher Certification, a 12 hour Sukha Yoga Yin Yoga Teacher Certification and is currently... View Articles
Chronic Pain, Joint Pain, Knee Pain, Back Pain, Neck Pain, Nerve Pain, Lifestyle & Habits, Treatments, Exercises
As I’ve said in trainings and even on TV, “Sometimes I like wearing high heels. I won’t give up my Jimmy Choos, but I don’t want to pay the price of vanity.”