Yoga For Complete Beginners - Learning Mountain Pose, Chair Pose, & Low Lunge - Day 3 of 5

Chair Pose Yoga

Yoga For Beginners - This 20 Minute Beginners Yoga class, is perfect for you complete beginners! This Slow & Relaxing Yoga class really dives into beginner yogi tips, and other useful information on how you can help yourself feel comfortable beginning your yoga practice! This free yoga class also breaks down 3 very powerful Yoga Poses: Mountain Pose, Chair Pose, and Low Lounges. Certified Yoga Instructor, Lauren Bringle from Austin TX, leads this Beginners Yoga session. This is a Beginners level instructional Yoga video.

Day 1

Yoga For Complete Beginner - Ease into Yoga

Day 2

Yoga For Complete Beginners - Starting Your Yoga Practice

Day 3 watching

Yoga For Complete Beginners - Learning Mountain Pose, Chair Pose, & Low Lunge

Day 4

Yoga For Complete Beginners - Familiarizing with Yoga Poses

Day 5

Yoga For Complete Beginners - Cool Down & Resting Pose (Savasana)

 

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Music by Jim Butler: http://www.jimbutlermusic.com

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