Yoga for Beginners - 7 Minute, Hip Opening Stretch Yoga Flow

Yoga hip opener

How To Beginners Yoga: How To Safely Do Active Hip Opening Stretches With Yoga! Finally, Learn How To Safely Do Active Hip Opening Stretches & Yoga Poses That Help You Correctly Do Hip Opening Stretches in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is an Intermediate level instructional Yoga video.

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com

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