Yoga Hip Stretches: How To Safely Do Active Hip Opening Stretches With Yoga! Finally, Learn How To Safely Do Gentle Hip Opening Stretches & Yoga Poses That Help You Gain Flexibility, and alleviate Pain in the Hips and Back in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is an Intermediate level instructional Yoga video.
Lauren Bringle is a yoga instructor and writer based in Austin, Texas. She holds a 200 hour Dharma Yoga Teacher Certification, a 12 hour Sukha Yoga Yin Yoga Teacher Certification and is currently... View Articles
Chronic Pain, Joint Pain, Knee Pain, Back Pain, Neck Pain, Nerve Pain, Lifestyle & Habits, Treatments, Exercises
As I’ve said in trainings and even on TV, “Sometimes I like wearing high heels. I won’t give up my Jimmy Choos, but I don’t want to pay the price of vanity.”