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Siobhan
O’Connor
Change-a-habit
Siobhan O’Connor is a licensed Marriage & Family Therapist in California. She has always been interested in change – the “how” and the “why” people do things. Her undergraduate work in psychology at UC Santa Barbara led her to pursue change in a broad range of environments.  She spent 17 years in the ever-changing field of technology in the heart of Silicon Valley.  She specialized in marketing and consumer behavior trends that took her all over the world.  In 2008, she returned to her true calling in psychology and now focuses on helping people change and thrive on a personal level.   She specializes in behavioral health care and fertility counseling. She’s combined her marketing, technology, and behavioral health savvy and now works exclusively with her clients via on-line web therapy at www.change-a-habit.com

Siobhan's Articles:

Displaying 1 - 4 of 4
Posted: Mar 30, 2015
Are you tired of suffering? Have you tried doctor after doctor with little-to-no relief from constant pain? I am an expert living with and helping people who suffer from chronic pain.   If you want to feel better…It actually starts with you.   What I often... Read More
Posted: Mar 30, 2015
Reduce Your Stress Did you know that a big driver of your chronic pain condition is chronic stress in the body?  Learn how to recognize the signs physical and emotional signs of stress.  You can have the power to lower your stress and reduce your pain. When I... Read More
Posted: Mar 30, 2015
Are you suffering from depression or anxiety? Depression and anxiety tend to be the most common conditions that go along with managing a chronic health problem. Working with me you’ll learn ways that you can actively change and improve your mood. One of the biggest keys... Read More
Posted: Mar 30, 2015
“Just relax, and you’ll get pregnant”.  That is the advice that is given over, and over to couples and partners going through fertility treatments.  But anyone who’s gone through this journey knows just what a tall order that can be!  I... Read More

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