Expert Articles

Articles from Lauren Bringle

Displaying 41 - 45 of 45
Posted: Feb 16, 2016
How To Beginners Yoga: How To Safely Do A Handstand With Yoga! Learn How To Safely Do A Handstand & The Important Yoga Poses That Help You Correctly Do Yoga Handstands in this, Easy to Follow Along, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from... Read More
Yoga hip opener
Posted: Feb 16, 2016
Yoga Hip Stretches: How To Safely Do Active Hip Opening Stretches With Yoga! Finally, Learn How To Safely Do Gentle Hip Opening Stretches & Yoga Poses That Help You Gain Flexibility, and alleviate Pain in the Hips and Back in this Follow Along, Instructional Yoga Video.... Read More
Yoga for core strength
Posted: Feb 16, 2016
Yoga For Beginners - Core Strength, Strengthen your Abs, & Lower Back in this Yoga for Beginners Tutorial. Give those Abs a work out in this short Yoga Work Out Flow! Get your heart pumping, and abs strengthened with this Beautiful, Relaxing, Beginners level Yoga Flow in... Read More
Yoga for hip pain
Posted: Feb 08, 2016
Lauren Bringle from Austin, TX in this how to beginners yoga practice as she guides you through a safe and gentle practice to relieve back pain, tension sciatica and hip pain through yoga! This 7 minute yoga flow is a GREAT video for yoga practitioners of all levels, and an easy... Read More
Yoga neck stretch
Posted: Feb 08, 2016
Learn how to holistically Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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