Expert Articles

Articles from Dr. Peter Abaci

Displaying 41 - 50 of 96
Clouds in a blue sky
Posted: Dec 15, 2014
By Dr. Peter Abaci Guided breathing exercises can be one of your best tools for decreasing stress and relieving pain flare-ups. Slow, rhythmic breathing patterns stimulate a relaxation response within a stress out or hyper-aroused nervous system. Learning a few basic breathing... Read More
Posted: Dec 03, 2014
By Dr. Peter Abaci One of the big challenges of medicine has been to figure out what causes pain to become chronic. How can two people have the same exact injury and yet one person have a full recovery while the other’s pain continues to linger and becomes unrelenting?... Read More
Posted: Nov 05, 2014
By Dr. Peter Abaci I know how emotionally charged the topic of pain medications can be. This is one subject that usually garners strong opinions from pain patients, their doctors, pharmaceutical companies, the insurance world, and now even the military and our government. But... Read More
Posted: Oct 25, 2014
By Dr. Peter Abaci Optimizing pain management should always be an essential part of breast cancer treatment. An important place to start is with awareness- awareness of potential pain problems and how best to treat them. One of the most common areas to hurt after treatment for... Read More
Statue of woman contemplating
Posted: Oct 07, 2014
By Dr. Peter Abaci Breast cancer is the leading cause of cancer among women, with the majority of cases involving post-menopausal women. About 1 out 8 women will develop invasive breast cancer during their lifetime, and it is estimated that about 230,000 women will be diagnosed... Read More
Ray of light shining through trees
Posted: Sep 24, 2014
By Dr. Peter Abaci “Yes, there absolutely is hope.” I have said this many times to new patients that I have seen for the first time, but only because I truly believe it. Patients often show up for the first time expressing frustration and pessimism about their pain... Read More
Man holding head against sunset
Posted: Sep 08, 2014
By Dr. Peter Abaci The experience of pain usually carries with it a strong emotional component. The more intense the pain or the longer the pain lasts, the more dramatic the emotional changes seem to be. Part of what makes more persistent or chronic pain so difficult to deal... Read More
Posted: Aug 25, 2014
By Dr. Peter Abaci With the recent passing of B.K.S. Iyengar, this might be a great time to take a look at his contributions to how we can improve our health and how yoga can potentially help with pain management. Iynegar is generally credited with bringing yoga to the Western... Read More
Posted: Aug 07, 2014
By Dr. Peter Abaci Non-steroidal anti-inflammatory medications, commonly referred to as NSAIDS, are the most commonly used family of pain killers by those looking for relief. In fact we consume billions of these tablets each year in the US as either over the counter or... Read More
Holding hands while riding bike
Posted: Jul 30, 2014
By Dr. Peter Abaci Our sense of touch is one of our most basic and fundamental aspects of the human experience. We use our ability to feel as an integral tool to discriminate and better understand our environment, almost without thinking about it, because we do it all day long... Read More


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