Fear

“Just relax, and you’ll get pregnant”.  That is the advice that is given over, and over to couples and partners going through fertility treatments.  But anyone who’s gone through this journey knows just what a tall order that can be!  I certainly struggled with it when my husband and I were going through our fertility journey.
All three words do relate to one thing: how we perceive and sense things both within our body and the world around us. Recently a student of mine asked me about interoception versus proprioception. Well, this is complicated because there’s another word, exteroception, to add to the mix. All three terms are relevant to our overall well-being and how our body and mind connect. If the human body were easy to understand, we wouldn’t have to worry...
Ray of light shining through trees
I have said this many times to new patients that I have seen for the first time, but only because I truly believe it. Patients often show up for the first time expressing frustration and pessimism about their pain problem ever improving. Chronic pain patients often find themselves in the position of seeing many different doctors and trying a number of different treatments, procedures, medications, and even surgeries without success. In some...
Man holding head against sunset
The experience of pain usually carries with it a strong emotional component. The more intense the pain or the longer the pain lasts, the more dramatic the emotional changes seem to be. Part of what makes more persistent or chronic pain so difficult to deal with is the burden or heaviness of dealing with these significant mood shifts. Such changes not only affect how we feel inside but heavily influence how we interact with others, including...
Woman holding head in pain
Maintaining a healthy brain can be a lot like farming. Growing produce is really a simple process, but there are many little nuances that determine the fate of the crops each year. First of all, farmers need soil and seeds, and they must use them properly. They must plant cucumber seeds in order to harvest cucumbers and not watermelon. And if they don’t plant anything, all they can expect are some random weeds. They will reap what they sow....
Woman holding head in pain
December always seems to be a challenging pain management month. For one, the transition to more frigid temperatures along with the slew of storms that normally come through this time of year seem to make everyone’s aches and pains hurt more than normal. The “winter blues,” also known as seasonal affective disorder, can cause symptoms of depression and fatigue for some, especially for those in cold northern climates. In fact, Hippocrates...
Close up of plastic bottle label
An Oakland watchdog group has sued four companies and plans to sue dozens more for allegedly manufacturing or selling shampoos, soaps and other care products without attaching labels warning consumers that they contained high levels of a carcinogen.
Colorful tap water
California became the first state in the nation Thursday to propose limiting a carcinogen found in drinking water throughout the state, but environmentalists say the recommended standard under the plan is too lax.
Empty hospital room
Kathy Day of Bangor read about the vicious infection that claimed the life of young mother Heather Nichols with a mix of heartbreak and recognition.
Man holding newborn baby
BANGOR, Maine — Matt Nichols cradled his newborn daughter, Ruby Ann, in his arms Wednesday morning, gazing into her sleeping face.

Pages

Connect with Us

 

Go to top