Expert Articles

Articles from Sue Hitzmann

Displaying 71 - 80 of 106
Posted: Dec 13, 2013
Why do pain and sickness occur? Why does our body fail to sustain balance, control, and stability? I believe that pain and sickness is caused by accumulated stress. Stress is a result of how every level of your mind and body identify and manage your daily life. So where does... Read More
Posted: Dec 02, 2013
How does a body sustain its structural integrity for a lifetime? There are so many factors — from genetics and the environment, to daily lifestyle and personal choices — it’s hard to really give a simple answer. One element of the body that has a lifetime influence to both our... Read More
Posted: Dec 02, 2013
How does a body sustain its structural integrity for a lifetime? There are so many factors — from genetics and the environment, to daily lifestyle and personal choices — it’s hard to really give a simple answer. One element of the body that has a lifetime influence to both our... Read More
Posted: Nov 25, 2013
The background In my years of practicing hands-on therapeutic approaches I’ve learned both heavy compression to light touch intervention to aid clients to improving their body’s performance and efficiency. Over the years, I’ve learned that the more specific the touch and intent... Read More
Posted: Nov 25, 2013
The background In my years of practicing hands-on therapeutic approaches I’ve learned both heavy compression to light touch intervention along with reintegrative and repatterning approaches to aid clients to improving their body’s performance and efficiency. Over the years, I’... Read More
Posted: Nov 22, 2013
I love the fall. Growing up in upstate New York I fall in love each fall with the changing leaves, scent of burning wood, the multi orange hues everywhere, and ohhhh yes, cranberries and apples are back in season. What could be better?  There’s a ton of ways to use apples and... Read More
Posted: Nov 19, 2013
I’m not sure how it happened, but by being a perpetual student of the human body, I’ve become a teacher of it. I’ve learned quickly to remind people when it comes to learning about the human body, never be satisfied with what you already know. I’m telling you from personal... Read More
Posted: Nov 16, 2013
What is the world coming to? There is a recent immersion of outdated theories arising where people are seriously touting the idea that you have to “mash” and “squash” your fascia to aid in improved performance. Let’s leave the mashing and squashing to potatoes and bugs. Why... Read More
Posted: Oct 28, 2013
I’m a fan of the human body and the study of all its parts — how together the parts create a living being and how caring for these parts leads to live a long, healthy, pain-free life.  The more I learn and study the microscopic elements of our existence, the more mysterious the... Read More
Posted: Oct 21, 2013
It’s a great questions to which you will get many answers these days. Traditionally SMR is quite simple a way to relax contracted muscles, improve blood and lymphatic flow and stimulate the stretch reflex in muscles. Now, this seems simple enough a definition, yet it doesn’t... Read More

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