Expert Articles

Articles from Sue Hitzmann

Displaying 91 - 100 of 106
Posted: Jun 24, 2013
After the MELT Method book was published, I’ve had the opportunity to meet many new people and travel to places I’ve never seen. I’ve also been privileged to be on a number of TV shows from Dr. Oz and Access Hollywood to local news. But one show I’ve now returned to is a... Read More
Posted: Jun 24, 2013
It’s summer. How’d that commitment to your spring diet go? Still battling the bulging belly? Sometimes people go to some extremes dieting and actually do everything that could in fact inhibit the ultimate goal, having a flat belly. Sometimes it’s not just what you eat but how... Read More
Posted: Jun 24, 2013
It’s summer! Time to put on your flip-flops, strappy sandals, and take barefoot walks in the sand and next to the pool. Your feet have been in regular shoes for months so, now’s the time to let those toes spread out! However, for many people this foot liberation can cause the... Read More
Posted: Jun 24, 2013
That’s a fancy word. Atherosclerosis and its various forms represent the massive number of deaths from fibroproliferative diseases. In addition to cardiovascular disease, lung, liver, and kidney studies of pathologic fibroproliferative processes in vasculature is growing every... Read More
Posted: Jun 24, 2013
In my first level of MELT Instructor Training I talk about how the protective cell wall can adapt to resist the uptake of toxicity or virus’ by building a cholesterol layer around the cell that resists the uptake of fluid and molecules. This struck a cord with a few folks in... Read More
Posted: Jun 24, 2013
MELT is a simple self-care technique to help restore the body’s natural balance and directly focuses on restoring the integrity of the connective tissue system. I developed this Hands-Off Treatment technique so people could learn how to improve neurological balance by... Read More
Posted: Jun 18, 2013
I’m on another adventure, traveling now not only in the US but abroad. I’ve just completed the very first MELT Hand and Foot Training in Vancouver, BC Canada. Fifty people, some from the US came to attend the event at the JCC here in Vancouver. A delightful group of bright... Read More
Posted: May 13, 2013
In recent weeks, I've been sent a number of blogs posted by a number of bright men arguing the ideas that fascia is relevant. It's like arguing that your lungs aren't as relevant as your small intestines. It's the context and the point one is trying to make that can either... Read More
Posted: May 05, 2013
I met a woman in December, 2012, who said she couldn’t lose weight – her doctor said it was impossible for her to do so. At least that’s what she said her doctor said. If that is true, I’d seriously like to have a conversation with any doctor who could claim such a definitive... Read More
Posted: May 05, 2013
This past weekend was the first ever IDEA West conference. As usual, it was a wonderful experience to meet up with some of the very best educators in the fitness industry and share conversations, work, and have a little fun meeting new people. The goal of IDEA is to inspire... Read More

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