Change A Habit
Specialized psychotherapy services for people suffering with chronic health care issues.
with Siobhan O'Connor
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By Dr. Peter Abaci
Optimizing pain management should always be an essential part of breast cancer treatment. An important place to start is with awareness- awareness of potential pain problems and how best to treat them. One of the most common areas to hurt after treatment for breast cancer has begun is in an upper extremity where pain radiates down an arm. In fact, most women with breast cancer (7 out of 8) will develop arm problems like pain, edema, and restricted movement. Arm pain after breast cancer treatment can arise in a number of ways. Let’s take a look at some of the more common causes.Read More
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Cupping, taping, acupuncture, massage… anything for the competitive advantage, as seen quite visibly on Michael Phelps’ cupping marks in this year’s Olympic games.
The world’s top men’s swimmer is one of the most well known elite athletes reaching to alternative therapies left and right. Other highly visible Olympians using unconventional performance boosters include beach volleyball players and their brightly colored physio-tape.Read More
Stretches for back pain relief - Jen's 20 Minute Beginners Back, Sciatica Pain Relief, & Flexibility Yoga Flow is here! Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Pain, Shoulder Tension, and gain Flexibility in this Full 25 Minute, Beginners Yoga Class! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.Read More
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